Instead of ingesting cardboard breakfasts saturated with chemicals and sugar, what about a bowl of organic, plain yogurt with some real, organic fruit? I love to prepare organic oatmeal (found in your local bulk section) with local, non-sprayed apples, dates and raw alomonds and a little bit of agave. What about an organic banana – or sliced pineapple for breakfast? Have you ever tried the Apricot Manna bars from Young Living? They are delicious – and great to have when you travel or stuck in the car for a long trip. Common sense tells me that any of these ideas have to be safer and more nutritious than this “Fruit and Yogurt” cereal.
And then there’s the “but organic food costs toooo much”.
Eating whole/unprocessed foods is a long-term investment (not cost) for health and wellness. The cost of injesting junk goes far beyond the cheap price. Just look at the consequences of ingesting sugar, white flour and synthetic chemicals: http://www.sugarsandflours.com/default.htm
I’ll take organic apples and oatmeal any day. Please read your labels.
In natural health, sincerely,
Kellogg’s Special K fruit & yogurt
WHOLE GRAIN WHEAT
BERRY FLAVORED OAT CLUSTER (TOASTED OATS [ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES]
STRAWBERRY FLAVORED APPLES [DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, RED #40, SODIUM SULFITE]
NATURAL AND ARTIFICIAL FLAVOR
BHT FOR FRESHNESS
VANILLA FLAVORED CRUNCH (SUGAR, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL (WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS) MOLASSES, HONEY, BHT TO PRESERVE FRESHNESS, SOY LECITHIN]
CINNAMON, BHT TO PRESERVE FRESHNESS
HIGH FRUCTOSE CORN SYRUP
FRACTIONATED PALM KERNEL OIL
NONFAT DRY MILK
NONFAT YOGURT POWDER (CULTURED NONFAT MILK, YOGURT IS HEAT TREATED AFTER CULTURING)
ASCORBIC ACID (VITAMIN C)
LACTIC ACID POWDER
NATURAL AND ARTIFICIAL FLAVORS
PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
RIBOFLAVIN (VITAMIN B2)
THIAMIN HYDROCHLORIDE (VITAMIN B1)
VITAMIN A PALMITATE