The human foot has 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. They get squished into shoes that don’t fit, they don’t get massaged enough and sometimes we let them get unusually stinky. And every single day, our feet take us everywhere we need to go. For that reason alone, we need to […]
Goodbye Glade, Febreze and Yankee
If you’re ready to say good-bye to synthetic, unhealthy air fresheners, plug ins, reed diffusers, candles and hello to all-natural deodorizers that work, here’s one simple way with pure, plant extracts, i.e., Essential Oils. How to create an Essential Oil Room SprayIn a 1-ounce glass spray bottle, fill with water, leaving a bit of room […]
Ho What? Jojoba, pronounced Ho Ho Ba.
BACKGROUNDI was first formally introduced to Jojoba back in 2004 when I was completing my Certification in Aromatherapy. At first sight, I believed it was an oil, like Sweet Almond oil or olive oil. We learned quickly that it was not. We used it as our base (or carrier) to create essential oil products and […]
Recipes: Essential Oil Blending Holiday Open House
Creating Essential Oil gifts for family and friends is a very special process because it involves the heart AND our sense of smell – a sense that is unique to each of us. The gifts that that were created today were magical, personal – and smelled just amazing! Here is just a small sample of […]