Natural Remedies for Sore Throat

Bragg Apple Cider Vinegar (available at your local health food store and Nature’s Market, Wegmans)

Place 1 Tablespoon of Bragg Apple Cider Vinegar in 4 oz glass of water; stir well. Gargle and spit.

More information at: http://bragg.com/products/bragg-organic-apple-cider-vinegar.html

Essential Oil Gargle
In a glass container, blend 5 Total drops of Essential Oils in 1 ounce of water with a drop of 100% pure aloe vera gel or local honey. Choose 2 of the following Essential Oils: Cinnamon Bark, Clove, Myrrh, Peppermint, Spearmint, Tea Tree (Melaleuca alternifolia), Thieves essential oil blend.

Shake well before using; gargle and spit. Avoid direct eye contact. Keep out of reach of children and pets.

Sore Throat Essential Oil Massage Blend
In a glass container, blend 3 drops of Lavender, 2 drops of Tea Tree (Melaleuca Alternifolia) and 5 drops of Sandalwood Essential Oils into 1 ounce of unscented, natural lotion.

Massage well on the front and back of neck and around ear lobes (never drop Essential Oils into the ear drum). Shake well before using. Avoid direct eye contact. Keep out of reach of children and pets.

Thieves essential oil blend lozenges
All I can say is… these are amazing!
Available at: https://www.youngliving.org/amy

Thieves essential oil mouthwash
Shake well before using; gargle and spit.
Available at: https://www.youngliving.org/amy

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