Fall Soup

Here’s a recipe for a healthy fall soup. You can get all of the ingredients from your local farm stand or farmers market. Make extra for a friend or neighbor!

Ingredients:

• 5 – 8 red potatoes cubed (roasted in 450 degree oven with olive oil, sea salt, rosemary, thyme for 25 minutes)

• 1 large onion chopped

• 4 – 6 large cloves of garlic (or as many as you like) chopped

• 6 small leeks chopped

• olive oil

• 1 quart organic vegetable broth

• 1 cup of almond milk

• Spices: nutmeg, cayenne, cumin, black pepper

1. In large sauce pan, saute onion, garlic, and leeks with a drizzle of olive oil on low heat for ~ 15 minutes.
2. Add vegetable broth, roasted potatoes, and almond milk. Continue to simmer for about 15 minutes.
3. Remove 1/2 of soup mixture and blend in blender till smooth. Add back to sauce pan.
4. Add spices and simmer for 10 minutes.

• Garnish with pumpkin seeds.