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Behind the Label: Flu Shot

Before administering a flu shot, most medical practitioners do not follow the protocol that they are instructed to of reviewing the patient’s current health and

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First Aid with Essential Oils

Now’s the perfect time to replace outdated, chemical products found in your First Aid kit with natural ones like Essential Oils. BRUISES: Helichrysum italicum HOW

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Go Local: Join a CSA Today!

WHAT IS A CSA?CSA stands for Community Supported Agriculture. CSA is where families and individuals purchase seasonal membership shares (or half shares) for one flat

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Essential Oil Safety

Truly pure Essential Oils are very concentrated and therapeutic substances so they should be handled with care and used with respect. Here are some safety

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Dr. Oz Gets It, Too!

I am currently reading the book, You Staying Young by Dr. Mehmet Oz and Dr. Roizen and was surprised and very happy to see an

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Happy Flip Flop Feet!

If you were lucky enough to venture to warmer climates for the Easter break, I bet you’re having trouble tucking your flip flops away and

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Simplify and Save $

Simplifying your life adds value beyond just saving money. And doing things to save money brings simplicity. Here are some things that I do to

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Aromatherapy Level II Update

I just returned from sunny Sarasota where I studied Level II Aromatherapy. During this first session of five days, we reviewed essential oil chemical families,

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Aromatherapy Level II Update

I just returned from sunny Sarasota where I studied Level II Aromatherapy. During this first session of five days, we reviewed essential oil chemical families,

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Wipe Out

Just recently, I was on an early morning power walk in my home town where the temperature was bitter cold and ice was every where

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Wipe Out

Just recently, I was on an early morning power walk in my home town where the temperature was bitter cold and ice was every where

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