Gifts that Go Away

This time of year, it’s easy to get caught up in the excessive and wasteful consumerism that takes place. More than likely, items purchased from big box stores eventually go out of style, take up space collecting dust, end up in a landfill, garage or estate sale. We can make conscious and smart choices when…

Behind the Label: Flu Shot

Before administering a flu shot, most medical practitioners do not follow the protocol that they are instructed to of reviewing the patient’s current health and history as well as the pertinent information found behind the flu shot label (package insert). For that reason, I believe it is crucial to educate myself by reading package inserts…

Adverse Reactions to Fluvirin Flu Shot

Adverse Reactions to Fluvirin Flu Shot Body as a whole: Local injection site reactions (including pain, pain limiting limb movement, redness, swelling, warmth, ecchymosis, induration), hot flashes/flushes; chills; fever; malaise; shivering; fatigue; asthenia; facial edema. Immune system disorders: Hypersensitivity reactions (including throat and/or mouth edema). In rare cases, hypersensitivity reactions have lead to anaphylactic shock…

Thieves for Fall

Fall is the perfect time of year to create a medicine cabinet with products, which Support the immune system, Reduce fever, Calm coughs and Inhibit bacteria and virus, Naturally. Essential Oils are on the top of my list when it comes to creating a natural medicine cabinet and Thieves – an essential oil blend –…

Green is the new Pink

October is Breast Cancer Awareness month. For many years, Americans have spent millions on pink jewelry, pink clothes, pink electronics, even pink M&M’s to raise awareness about breast cancer. In hopes to raise awareness without earning a profit, I would simply like to share some educational websites. As you will learn from the websites noted…

Green is the new Pink

October is Breast Cancer Awareness month. For many years, Americans have spent millions on pink jewelry, pink clothes, pink electronics, even pink M&M’s to raise awareness about breast cancer. In hopes to raise awareness without earning a profit, I would simply like to share some educational websites. As you will learn from the websites noted…

Fall Soup

Here’s a recipe for a healthy fall soup. You can get all of the ingredients from your local farm stand or farmers market. Make extra for a friend or neighbor! Ingredients: 5 – 8 red potatoes cubed (roasted in 450 degree oven with olive oil, sea salt, rosemary, thyme for 25 minutes) 1 large onion…