Natural Remedies for Sore Throat

Bragg Apple Cider Vinegar (available at your local health food store and Nature’s Market, Wegmans) Place 1 Tablespoon of Bragg Apple Cider Vinegar in 4 oz glass of water; stir well. Gargle and spit. More information at: http://bragg.com/products/bragg-organic-apple-cider-vinegar.htmlEssential Oil GargleIn a glass container, blend 5 Total drops of Essential Oils in 1 ounce of water…

EDUCATE Before We Vaccinate

We, as human beings, deserve to be informed before making any decision, which involves our body. Before we decide to inject the flu shot or any other vaccine into our body, let’s take the time to review the manufacturer’s package insert.  They can be found on this website:  http://www.immunize.org/fda/ In many cases, vaccinations are contraindicated (which…

Natural Remedies for Eczema

Depending on where you live, this time of year can really agitate Eczema. Eczema is an allergic condition that can be aggravated by diet, household cleaners, soaps, laundry detergents and perfumes. When prescription creams fail, here are some Natural Remedies that work… Avoid using commercial Gels, Soaps, Shampoos and Conditioners: popular brands of personal care…

I Haven’t Got Time for Pain Meds

FDA admits that all Anti Inflammatories (Vioxx, Bextra, Celebrex, Aleve or Naprosyn, Aspirin, Ibuprofen) May Kill You (lead to an increased risk of cardiovascular problems), USA Today December 23, 2004; USA Today December 20, 2004 Vioxx and Celebrex May Affect Kidneys, Annals of Internal Medicine 2000;133:1-9 Painkillers Increase Risk of Miscarriage, British Medical Journal August…

Out with the Old, In with the New

Sadly, the very popular cleaning products that we’ve come to know, trust and sometimes love contain synthetic chemicals that have been linked to: Cancer, Parkinson’s, ADHD, Allergies, Asthma, Contact Dermatitis, Migraines, Depression, Reduced Fertility, Birth Defects, Headaches, Respiratory disorders, Dizziness, Lymphoma, Leukemia, Tumors, Pollution, etc. These synthetic chemicals are toxic to children, pets, our water…

Local Food in the winter

Local greens, root vegetables and garlic, etc., are still abundant during winter months in upstate New York through local CSA’s.  CSA stands for Community Supported Agriculture.  When you purchase a winter membership in a CSA, you’ll receive local, fresh produce all winter long. Here are some examples: Blue Heron Farm in Lodi, NY http://blueheronorganic.com/wintercsa.htm  Genesee…