Wipe Out

Just recently, I was on an early morning power walk in my home town where the temperature was bitter cold and ice was every where you looked so I took extra care with my steps. But on the home stretch I just missed patch of ice and wiped out. I hit so hard I couldn’t…

Bonne Nuit Mes Amis

Have you given up on counting sheep to fall asleep? Do you toss, turn or wake up in the middle of the night with your head buzzing? Do you rise before the alarm? If you answered yes to any of these questions, give these easy, natural methods a try. Write it DownWhat might be keeping…

Bonne Nuit Mes Amis

Have you given up on counting sheep to fall asleep? Do you toss, turn or wake up in the middle of the night with your head buzzing? Do you rise before the alarm? If you answered yes to any of these questions, give these easy, natural methods a try. Write it DownWhat might be keeping…

All-Natural New Year!

1.  Look under your sink and discard all of your commercial household cleaners, e.g., Windex, AJAX, Mr Clean, Comet, Scrubbing Bubbles, Lysol, etc., and replace them with Thieves Household Cleaner from Young Living, Baking soda and White Distilled Vinegar. Research shows that the synthetic chemicals store themselves in our fat cells, which disrupt our metabolic…

All-Natural New Year!

1.  Look under your sink and discard all of your commercial household cleaners, e.g., Windex, AJAX, Mr Clean, Comet, Scrubbing Bubbles, Lysol, etc., and replace them with Thieves Household Cleaner from Young Living, Baking soda and White Distilled Vinegar. Research shows that the synthetic chemicals store themselves in our fat cells, which disrupt our metabolic…

Avoca to Cambodia

Dear Friends:Please take the time to read how an old college friend, Drew, is improving the quality of lives thousands of miles away! If you are able to offer support in any way, please do. Thank you, Amy I made the local paper near my home town in Upstate NY (Avoca); http://www.eveningtribune.com/homepage/x596316546 I am happy…

Avoca to Cambodia

Dear Friends:Please take the time to read how an old college friend, Drew, is improving the quality of lives thousands of miles away! If you are able to offer support in any way, please do. Thank you, Amy I made the local paper near my home town in Upstate NY (Avoca); http://www.eveningtribune.com/homepage/x596316546 I am happy…