Dr. Oz Gets It, Too!

I am currently reading the book, You Staying Young by Dr. Mehmet Oz and Dr. Roizen and was surprised and very happy to see an entire chapter acknowledging the value of doing things naturally. This medical doctor actually encourages his reader to eliminate synthetic chemicals from the home. Here is a summary of some of…

Simplify and Save $

Simplifying your life adds value beyond just saving money. And doing things to save money brings simplicity. Here are some things that I do to live simply. And I’d love to hear what you and your family are doing to simplify yours. Click here to email me. Borrow movies, music and magazines from your local…

Aromatherapy Level II Update

I just returned from sunny Sarasota where I studied Level II Aromatherapy. During this first session of five days, we reviewed essential oil chemical families, their molecular structures and also studied the individual essential oil components in detail. It is amazing to see and re-learn their extremely healing properties! Here is a list of some…

Aromatherapy Level II Update

I just returned from sunny Sarasota where I studied Level II Aromatherapy. During this first session of five days, we reviewed essential oil chemical families, their molecular structures and also studied the individual essential oil components in detail. It is amazing to see and re-learn their extremely healing properties! Here is a list of some…

Wipe Out

Just recently, I was on an early morning power walk in my home town where the temperature was bitter cold and ice was every where you looked so I took extra care with my steps. But on the home stretch I just missed patch of ice and wiped out. I hit so hard I couldn’t…