Essential Oils & Headaches

Suggested Essential Oils Basil (Sweet) Clary Sage  Coriander  Eucalyptus dives Frankincense  Helichrysum Juniper Lauren Leaf Lavender  Mastic Myrtle Neroli Niaouli ct 1,8 cineole Palo Santo Peppermint  Ravintsara  Sage (Spanish) Saro Spearmint Yarrow 3 Ways to Use Essential Oils for Headaches INHALATION 1.  Essential Oil Inhaler Choose 1 or 2 essential oils from the list above…

DIY Lemon Household Cleaner

What You’ll Need 32-oz spray bottle Label Lemon essential oil Permanent marker Water White distilled vinegar Place 1 – 2 cups of white distilled vinegar into a 32-oz spray bottle. Then add 20 – 25 drops of Lemon essential oil and fill the bottle up with water.  Create a label for the cleaner, listing the…